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"Wendy was a very good facilitator, very electrifying. " Read more testimonials...

Need more information?
Contact Wendy Shepherd at 586-913-5690 and
wshepherd [at] ALFABservices.com, please.

One-to-Two Hour Seminars

These and additional topics can be developed for your seminar, conference, keynote, retreat...

Stress Management | Time Management | Workplace Issues

All trainings can be customized.

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Stress Management

  • Tell Two Jokes and Email Me in the Morning (Also a great keynote!)

  • Me Relax? When Do I Have Time to Relax?
  • GET A GRIP! Realistic Stress Management
  • NO MORE GUILT! Ruling Guilt Out of Your Life... While Remaining A Nice Person!
  • Here We Go Again! Dealing With Change In Your Life
  • Wake Me When The Holidays Are Over: Managing Holiday Stress
  • Finding Balance ~ Working in Time for Yourself and Your Career
  • Juggling It All: A Creative Approach to Stress and Change Management

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Time Management

  • Get It Together! Realistic Approaches to Organization & Time Management
  • Who Has Time To Be A Working Parent?
  • Just Do It! Become A Recovering Procrastinator by Understanding Why We Put Things Off and How To Change
  • GET A GRIP! Self-Organization - Understanding Your Inner Clutter

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Workplace Issues

  • She's So Annoying! Dealing with Difficult Co-Workers
  • Attitude? Who's Got Attitude? Managing Stress to Enjoy Your Work & Life
  • Mind Your Manners: Etiquette on the Job!
  • Walking The High Wire ~ Developing a Safety Net for Your Work and Family Responsibilities
  • Sexual Harassment & Sensitivity Awareness: Understanding Your Role in the Dynamics

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